Prenatal Yoga

Last prenatal yoga class of the year at Creative Dance Theatre will be held tomorrow at 9 am. Don’t be bummed mamas… all Soul Warrior Yoga classes are prenatal accommodated. Belly Bliss is a Prenatal Hatha Flow combining traditional asanas, Surya Namaskara and balancing poses to open hips, provide pelvic stability and establish pranayama necessary for optimum birth.

Namaste!

prenatal6

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