Mamas!!! Just a reminder that tomorrow’s BELLY BLISS WILL BE HELD AT 10:30 AM instead of 11 am, since the studio will be hosting an event at noon. Classes will resume as usual the following week.
Belly Bliss is a Prenatal Hatha flow class that combines traditional postures, Surya Namaskara vinyasa and balancing poses to open hips, provide pelvic stability and establish pranayama necessary for optimum birth. Fridays 1:00 pm & Saturdays 11:00 am at Creative Dance Theatre.prenatal2


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